Poppy or Sunflower Which One Are You? Be you they say.Show more of yourself.Stop hiding who you are.But only the way we think you should be.Only the version of yourself that doesn’t make us uncomfortable.Only the way which does not intimidate and alienate others.But with so [...]

Because You Are Worth It Originally published in One Tribe Magazine. “Go on! Spoil yourself, Because you are worth it!” These words often related to purchasing a new outfit, or a new car; maybe a sugar-filled dessert oozing with cream and calories, but how often [...]

Trust is like a Breadstick A phrase I have used with my sons growing up many times whilst teaching them the importance of honesty and integrity. Looking back on my journey these past few years, trust is still something I have an interesting relationship with. [...]